The Test of Fitness-Crossfit Games Behind The Scenes Doc

CROSSFIT CROSSFIT GAMES CROSSFIT OPEN FITNESS REEBOK WOD

Check out this doc Crossfit HQ released on the creation of the Crossfit Games and what it took  for founder Greg Glassman to establish a true test of fitness. Glassman's definition of fitness: work capacity across broad time and modal domains—something measurable, observable and repeatable.


Older Post Newer Post


Leave a comment