Community is the lifeblood of Crossfit. Everyday we push each other to break mental and physical barriers we thought were otherwise immovable. We are proud to work with athletes that live and breathe fitness and motivate those around them to kill their wods.
11 place at Europa Throwdown
2015 Regionals and 2016 Crossfit games and to be the best I can be in all aspects of fitness and life.
The ability to adapt and overcome any obstacle that life throws at you. Life is constantly varied and so is fitness, you should be able to go out and accomplish anything you want.
Clean & Jerk: 200
400m Sprint: 1:18
- make it to Carson with my team :)
- compete as an individual at regionals and place top 10
- be an inspiration to women everywhere, fitness related or other wise :)
What's Your Definition Of Fitness:
Fitness is being able to move you body comfortably enough that you can enjoy life to the fullest-being sound in both body and mind.